Ingredients for Caramelised Pear And Onion Toad In Hole Recipe
0.33 Small pears, unpeeled, cored, cut into wedges
1 Eschalots, halved
1/25 cup Extra virgin olive oil
1.33 Thick pork sausages
0.13 cup Plain flour
0.08 teaspoon Sea Salt Flakes
0.33 Eggs, Lightly Beaten
0.21 cup Milk
0.17 tablespoon Fresh rosemary leaves, chopped
1.33 Fresh Sage Leaves
Nutrition value
373
calories per serving
19 g Fat10 g Protein40 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
10g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
117mg
Iron
5mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment