Ingredients for Caramelised Onions And Peas Rice (Bhuge Chawal) Recipe
0.33 cup Rice
1 medium onions
0.17 cup Peas
0.67 tablespoon Ghee
0.67 Bay Leaves
0.33 inch cinnamon piece
0.67 Green cardamoms
0.67 piece Clove
0.17 teaspoon red chilli powder
As required Salt
As required Water
Nutrition value
373
calories per serving
2 g Fat10 g Protein79 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
10g
Carbs
79g
Fiber
9g
MacroNutrients
Carbs
79g
Protein
10g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
116mg
Iron
6mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
187mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment