Ingredients for Caramelised Onion Olive And Goats Cheese Tart Recipe
1/2 tablespoon Olive oil
1 Brown onions, sliced
1/4 tablespoon Brown sugar
1/2 teaspoon Red wine vinegar
flakes Salt and cracked black pepper, to season
0.13 cup Kalamata Olives
25 gram Goats cheese, sliced into rounds
1/4 teaspoon Lemon thyme leaves
Nutrition value
394
calories per serving
30 g Fat8 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
8g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
8g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
150mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment