Caramelised Onion Frittata With Roasted Garlic Tomatoes Recipe
Recipe By Taste
It only takes three kitchen staples-onion, sugar and eggs-to make this golden vegetarian frittata.
4.2
21 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Caramelised Onion Frittata With Roasted Garlic Tomatoes Recipe
- 1.50 Roma tomatoes, halved lengthways
- 1/2 Garlic cloves, thinly sliced lengthways
- As required Olive Oil Spray
- 31.25 gram Light sour cream
- 1/2 teaspoon Chopped Fresh Dill
- 15 milliliter Olive oil
- 1/2 Brown onions, halved, thinly sliced
- 1/4 tablespoon Brown sugar
- 1.50 Eggs, Lightly Whisked
- 12.50 gram Baby rocket leaves
Nutrition
value
value
388
calories per serving
27 g Fat15 g Protein21 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein15g
- Carbs21g
- Fiber6g
MacroNutrients
- Carbs21g
- Protein15g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium160mg
- Iron3mg
- Vitamin A2049mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus241mg
- Selenium32mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste