Peanut butter banana ice cream is one of my boys favorite treats these days. When i made caramel sauce the other day, i couldnt resist making a milkshake that would include all of those ingredients in a quick and easy dessert.
Ingredients for Caramel Peanut Butter Banana Milkshake Smoothie Recipe
1 cup Milk
2 Frozen bananas
0.13 cup Creamy peanut butter
1/2 tablespoon Heaping caramel sauce
Nutrition value
581
calories per serving
18 g Fat14 g Protein90 g Carbs8 g FiberOther
Current Totals
Fat
18g
Protein
14g
Carbs
90g
Fiber
8g
MacroNutrients
Carbs
90g
Protein
14g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
351mg
Iron
4mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
301mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment