0.08 tablespoon Powdered erythritol monk fruit blend, such as lakanto
0.17 teaspoon Vanilla extract
0.17 can Coconut cream
1/2 tablespoon Lakanto brown monkfruit sweetener
0.33 teaspoon Bulletproof french vanilla creamer
0.17 teaspoon Vanilla extract
0.17 pinch Salt
Nutrition value
471
calories per serving
44 g Fat14 g Protein5 g Carbs10 g FiberOther
Current Totals
Fat
44g
Protein
14g
Carbs
5g
Fiber
10g
MacroNutrients
Carbs
5g
Protein
14g
Fiber
10g
Fats
Fat
44g
Vitamins & Minerals
Calcium
172mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
239mg
Manganese
2mg
Phosphorus
338mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment