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Recipes
Caramel Coated Catfish Recipe
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Caramel Coated Catfish Recipe
Recipe By
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Catfish is coated in a savory caramel fish sauce in this traditional vietnamese dish.
3.6
29 Rating -
Rate
45mins
total
15mins
Prep
30mins
Cook
45m.
total
15m.
Prep
30m.
Cook
plan
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1
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Ingredients for Caramel Coated Catfish Recipe
0.08 cup
Water
1/2 tablespoon
Fish sauce
1/2
Shallots, chopped
1
Cloves Garlic, Minced
0.38 teaspoon
Ground black pepper
0.06 teaspoon
Red pepper flakes
0.08 cup
Water
0.08 cup
White sugar
1/2 pound
Catfish Fillets
0.13 teaspoon
White sugar
1/4 tablespoon
Fresh lime juice
1/4
Green Onion, Thinly Sliced
Nutrition
value
373
calories
per serving
16 g Fat
36 g Protein
14 g Carbs
3 g Fiber
Other
Current Totals
Fat
16g
Protein
36g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
36g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
5mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
2mg
Phosphorus
490mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
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