Caramel Coated Catfish Recipe

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Catfish is coated in a savory caramel fish sauce in this traditional vietnamese dish.

3.6
29 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Caramel Coated Catfish
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ingredients serve

Ingredients for Caramel Coated Catfish Recipe

  • 0.08 cup Water
  • 1/2 tablespoon Fish sauce
  • 1/2 Shallots, chopped
  • 1 Cloves Garlic, Minced
  • 0.38 teaspoon Ground black pepper
  • 0.06 teaspoon Red pepper flakes
  • 0.08 cup Water
  • 0.08 cup White sugar
  • 1/2 pound Catfish Fillets
  • 0.13 teaspoon White sugar
  • 1/4 tablespoon Fresh lime juice
  • 1/4 Green Onion, Thinly Sliced
Nutrition
value
373
calories per serving
16 g Fat36 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    36g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    490mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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