“These bars are lower in calories and are just scrumptious,” says Agnes Ward. “The Grape-Nuts and oatmeal gives them a nice nutty crunch.” With caramel and chocolate on top, you'd never guess these are light.
Ingredients for Caramel-Chocolate Crunch Bars Recipe
0.38 tablespoon Butter, Softened
0.63 tablespoon Packed brown sugar
0.06 cup Quick cooking oats
1/25 cup All purpose flour
1/25 cup Grape Nuts
0.03 cup Caramel ice cream topping
0.03 cup Miniature semisweet chocolate chips
Nutrition value
120
calories per serving
4 g Fat2 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
35mg
Iron
4mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment