0.17 Medium golden delicious apple peeled, cored, and chopped
0.13 cup Brown Sugar, Divided
1/25 cup Unsalted butter
0.33 cup Heavy cream, or more as needed
0.33 cup Oats
0.17 tablespoon Flax seeds
0.17 tablespoon Ground cinnamon
0.17 cup Raisins
0.08 cup Sliced almonds
Nutrition value
369
calories per serving
15 g Fat6 g Protein51 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
6g
Carbs
51g
Fiber
8g
MacroNutrients
Carbs
51g
Protein
6g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
144mg
Iron
7mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment