Capsicum With Peanuts Recipe

Name: Capsicum With Peanuts Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Capsicum with Peanuts is a delicious Indian recipe served as a Side-Dish.

3.9

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Capsicum With Peanuts Recipe

2 Big capsicum
2.50 teaspoon Roasted peanuts
2 teaspoon Coconut
1 teaspoon Tamarind paste
1/2 teaspoon Cumin
1.50 teaspoon Oil
1 teaspoon Garam Masala
1/2 teaspoon Red chilli powder
1/2 pinch Turmeric
As required Salt

Nutrition
value

163

calories per serving

15 g Fat4 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
4g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi