Capsicum With Brinjal Recipe

Recipe By Bawarchi

Capsicum with brinjal is a delicious Indian recipe served as a Side-Dish.

3.7
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30minstotal
30m.total
Capsicum With Brinjal
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ingredients serve

Ingredients for Capsicum With Brinjal Recipe

  • 3/4 large capsicum
  • 1 medium sized, white brinjals
  • 1/4 large tomato
  • 1/4 medium sized onion
  • 1/2 tablespoon freshly grated coconut
  • 1/4 teaspoon chilli powder
  • 0.06 teaspoon turmeric powder
  • 1/4 tablespoon garam masala powder
  • As required A few curry leaves
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
106
calories per serving
10 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    595mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi