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Recipes
Capsicum With Brinjal Recipe
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Capsicum With Brinjal Recipe
Recipe By
Bawarchi
Capsicum with brinjal is a delicious Indian recipe served as a Side-Dish.
3.7
23 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Capsicum With Brinjal Recipe
3/4
large capsicum
1
medium sized, white brinjals
1/4
large tomato
1/4
medium sized onion
1/2 tablespoon
freshly grated coconut
1/4 teaspoon
chilli powder
0.06 teaspoon
turmeric powder
1/4 tablespoon
garam masala powder
As required
A few curry leaves
As required
Salt
1/2 tablespoon
Oil
Nutrition
value
106
calories
per serving
10 g Fat
1 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
10g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
16mg
Iron
1mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi