Current Totals
Fat
2g
Protein
15g
Carbs
82g
Fiber
22g
MacroNutrients
Carbs
82g
Protein
15g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
7mg
Vitamin A
1875mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
155mg
Manganese
6mg
Phosphorus
192mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment