Capsicum tomato sabji Recipe

Recipe By Sumeeta P

#tomato

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24minstotal
24m.total
Capsicum tomato sabji
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ingredients serve

Ingredients for Capsicum tomato sabji Recipe

  • 1 Pieces Chopped tomato
  • 0.67 Pieces Chopped capsicum
  • 0.33 tsp Oil
  • 0.33 A Pinch pinch Hin
  • 0.33 tsp Cumin seeds
  • 0.33 tsp Haldi
  • 0.67 tsp Red chilli powder
  • 0.67 tsp Dhania powder
  • 0.17 tsp Raw mango powder
  • As Required As per taste Salt
  • 0.33 tbsp cream (malai)
  • 0.33 tsp Ketchup
  • 0.08 cup Milk

Directions: Capsicum Tomato Sabji Recipe

  • STEP 1.Take kadai heat oil. add hing cumin seeds.when they crack
  • STEP 2.Add chopped tomato and chopped capsicum...
  • STEP 3.Add all the spices and cook...
  • STEP 4.Then add milk,salt and tomato ketchup & cook for 3-4mins...
  • STEP 5.Sabji is ready serve with chapati rice and salad....
Nutrition
value
68
calories per serving
5 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sumeeta P