Capsicum Stir Fry Recipe

Recipe By Better Butter

This is a very quick and an easy recipe that goes well with chapattis. The sambar powder adds an extra flavour to this dish. I usually prefer to make this recipe when i am short of time, as capsicum takes very less time to cook.

4.4
26 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Capsicum Stir Fry
plan
Bookmark

ingredients serve

Ingredients for Capsicum Stir Fry Recipe

  • 1.50 capsicum , chopped
  • 1 medium onions, chopped
  • 1/2 teaspoon garlic, chopped
  • 1 green chillies, slit
  • 1 tablespoon oi
  • 1/2 teaspoon mustard seeds
  • 1/2 tablespoon urad dal
  • As required few curry leaves
  • pinch Asafoetida
  • 1/4 teaspoon turmeric powder
  • As required Salt
  • 1/2 tablespoon sambar powder
  • 1/2 teaspoon roasted gram flour
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon coriander leaves, chopped
Nutrition
value
116
calories per serving
< 1 g Fat5 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter