Capsicum Masala Rice Recipe
Recipe By Smitha Kalluraya
4.6
12 Rating -
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ingredients serve
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Add to Shopping ListIngredients for Capsicum Masala Rice Recipe
- 1 cup Cooked Rice
- 1/2 cup Capsicum
- 1/2 Medium size onion
- 1/4 teaspoon Turmeric/haldi powder
- 1/4 teaspoon Garam masala powder
- 1-2 teaspoon Oil
- 1/2 teaspoon Mustard seeds
- few curry leaves
- As required Few coriander leaves
- 1 tablespoon Peanuts/groundnuts
- 1/4 teaspoon Bengal gram chana dal
- 1/4 teaspoon Split black gram urad dal
- 1/2 teaspoon Coriander seeds
- 1/4 teaspoon Cumin seeds jeera
- few curry leaves
Nutrition
value
value
940
calories per serving
17 g Fat24 g Protein169 g Carbs19 g FiberOther
Current Totals
- Fat17g
- Protein24g
- Carbs169g
- Fiber19g
MacroNutrients
- Carbs169g
- Protein24g
- Fiber19g
Fats
- Fat17g
Vitamins & Minerals
- Calcium109mg
- Iron14mg
- Vitamin A1188mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C114mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium269mg
- Manganese3mg
- Phosphorus463mg
- Selenium9mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitha Kalluraya