Capsicum Rice Recipe

Recipe By Spice Up The Curry

4.9
16 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Capsicum Rice
plan
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ingredients serve

Ingredients for Capsicum Rice Recipe

  • 0.34 cup Basmati rice
  • 3/4 tablespoon Oil
  • 1/2 inch Cinnamon stick
  • 1 Cloves
  • 1/2 Bay leaf
  • 1 Green cardamoms
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Fennel seeds
  • 1/4 cup Red Onion
  • 1/2 teaspoon Ginger paste or freshly grated or crushed
  • 1/2 teaspoon Garlic paste or freshly grated
  • 1/4 cup Capsicum
  • 1/4 cup Red pepper
  • 0.17 cup Tomato
  • 3/4 teaspoon Red chili powder
  • 1/2 teaspoon Coriander powder
  • As required Salt
  • 1/4 teaspoon Garam Masala
  • 0.17 cup Plain yogurt
Nutrition
value
463
calories per serving
13 g Fat11 g Protein76 g Carbs16 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    76g
  • Fiber
    16g

MacroNutrients

  • Carbs
    76g
  • Protein
    11g
  • Fiber
    16g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    6mg
  • Vitamin A
    876mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    6mg
  • Phosphorus
    157mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry