Current Totals
Fat
13g
Protein
11g
Carbs
76g
Fiber
16g
MacroNutrients
Carbs
76g
Protein
11g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
6mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
127mg
Manganese
6mg
Phosphorus
157mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment