Capsicum Rice Recipe

Recipe By BonGong

This is another of my own creations. Different colored bell peppers cooked in a simple yet elegant way with rice. The first time i made this was for my first wedding anniversary. My husband calls it the anniversary rice and it is one of his favorites

4.4
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Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Capsicum Rice
plan
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ingredients serve

Ingredients for Capsicum Rice Recipe

  • 1/5 cup Rice
  • 1/5 tablespoon Salt
  • 0.07 cup Butter
  • 1/10 teaspoon Olive oil
  • 1/5 tablespoon Finely chopped garlic
  • 1/20 Each of red, green, yellow and orange bell peppers/ capsicum
Nutrition
value
159
calories per serving
1 g Fat4 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong