Capsicum Pepper Fry Recipe

Recipe By Slurrp

Capsicum Pepper Fry is a delicious and spicy Indian stir-fry dish made with colorful bell peppers and aromatic spices. The dish is bursting with flavors and has a perfect balance of heat and tanginess. It can be served as a side dish or as a main course with roti or rice. The vibrant colors and the aromatic spices make this dish visually appealing and irresistible.

4.8
30 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Capsicum Pepper Fry
plan
Bookmark

ingredients serve

Ingredients for Capsicum Pepper Fry Recipe

  • 0.67 tablespoon Oil
  • 0.33 teaspoon Mustard Seeds
  • 0.33 teaspoon Cumin Seeds
  • as required A Few Curry Leaves
  • 0.33 Onion, Chopped
  • 0.67 Capsicums, Chopped
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.33 teaspoon Crushed Black Pepper
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Capsicum Pepper Fry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add chopped capsicum, turmeric powder, red chili powder, and salt. Mix well and cook until the capsicum is tender.
  • STEP 4.Add crushed black pepper and toss everything together.
  • STEP 5.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can use a mix of different colored bell peppers to make the dish more visually appealing.
  • Adjust the amount of red chili powder and black pepper according to your spice preference.
  • Make sure not to overcook the capsicum as it should retain its crunchiness.

Storage and Serving

  • Capsicum Pepper Fry is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
154
calories per serving
10 g Fat3 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    3mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp