Capsicum paneer whole wheat and raagi paratha Recipe

Name: Capsicum Paneer Whole Wheat And Raagi Paratha Recipe
Total time: 30 min
Yield: 3
Cuisine: North Indian

Recipe By Better Butter

This paratha is made with half whole wheat flour and raagi flour. Capsicum and shredded panner add richness and healthy factor to the recipe. This is idle for lunch box for all ages.. Just curd is the perfect combo for this paratha.

3.6

17 Rating -

Rate

Vegdiet

30minstotal

25minsPrep

5minsCook

30m.total

25m.Prep

5m.Cook

Capsicum paneer whole wheat and raagi paratha

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Ingredients for Capsicum paneer whole wheat and raagi paratha Recipe

As required For paratha
0.33 cup Whole Wheat Flour
0.33 cup Raagi flour
As required Water
As required Salt
As required For stuffing
0.67 Capsicum
16.67 gram paneer shredded
0.33 Onion
piece Small ginger and two cloves of garlic
0.08 teaspoon Garam masala powder
0.17 teaspoon Sambhar powder
0.08 teaspoon Curry powder
As required coriander leaves little
0.67 teaspoon Oil
As required Salt
As required For dip
0.67 cup curd
pinch cumin powder
pinch chilli powder
As required coriander leaves little
As required Salt

Nutrition
value

351

calories per serving

8 g Fat13 g Protein57 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
57g
Fiber
4g

MacroNutrients

Carbs
57g
Protein
13g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
223mg
Iron
4mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter