Capsicum Onion Gravy Recipe

Name: Capsicum Onion Gravy Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Capsicum onion gravy is a delicious Indian recipe served as a Side-Dish.

3.5

13 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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ingredients serves

serves4

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Ingredients for Capsicum Onion Gravy Recipe

2 capsicums, large
2 onions, large
3 Tomatoes
1 piece cinnamon, small
2 Cardamoms
1 karn phool, small
1 tablespoon Oil
As required Salt
3 red chillies
8-10 curry leaves
1 teaspoon mustard seeds
1 pinch Sugar

Nutrition
value

108

calories per serving

4 g Fat3 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
59mg
Iron
1mg
Vitamin A
1034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi