Capsicum Moong Dal Gothsu Recipe
Recipe By Bawarchi
Capsicum Moong Dal Gothsu is a delicious Indian recipe served as a Side-Dish.
3.9
18 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Capsicum Moong Dal Gothsu Recipe
- 1 Capsicum
- 0.13 cup Moong Dal
- As required Tamarind a lemon sized ball
- 1/2 teaspoon Sambhar Powder
- 1/4 teaspoon Mustard
- 1/4 teaspoon Channa Dal
- 1/4 teaspoon Urad Dal
- 1 Red Chillies
- 1 teaspoon Oil
- As required Salt
- As required Coriander Leaves to garnish
Nutrition
value
value
123
calories per serving
5 g Fat6 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein6g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium13mg
- Iron1mg
- Vitamin A59mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi