Capsicum Masala (South Indian Style) Recipe

Name: Capsicum Masala (south Indian Style) Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Gravy that goes well with rice and roti.

4.5

29 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Capsicum Masala (South Indian Style) Recipe

As required tamarind lemon size
1/4 capsicum red, green and yellow
1/4 onion sliced
1/4 Tomato
As required Salt
As required For masala gravy
1/2 Onion / shallots 8
1/4 Tomato
3/4-1.25 Garlic
As required Coconut
As required For masala powder
0.38 tablespoon coriander seeds
0.38 tablespoon Channa dal
1/4 tablespoon urad dal
0.13 teaspoon methi
0.13 teaspoon Jeera
1/4 teaspoon pepper
1.25 Red chillies
As required For Seasoning
As required Oil
As required mustard
1/2 Red Chillies
As required curry leaves
As required coriander leaves for garnish

Nutrition
value

calories per serving

< 1 g Fat4 g Protein14 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
14g
Fiber
5g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
1178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter