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Recipes
Capsicum Masala Recipe
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Nutrition
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Capsicum Masala Recipe
Recipe By
Better Butter
Easy n tasty side dish for rotis which i learnt from my friend shobha kumar.
4.5
20 Rating -
Rate
Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Capsicum Masala Recipe
0.33 No.s
Capsicum_ 2
0.67
onion _ 2 medium
1 tablespoon
gingr garlic paste_ one
1.33 tablespoon
melon seeds or cashews_ 2
1.67 tablespoon
yoghurt_2
2 teaspoon
turmeric powder_half
2.33 teaspoon
redchilli powder_ 1
2.67 teaspoon
garamasala powder_ half
3 As required
Salt
3.33 tablespoon
oil_ 2
0.33 pinch
Kasuri methi
4 teaspoon
jeera_one
Nutrition
value
93
calories
per serving
1 g Fat
5 g Protein
14 g Carbs
12 g Fiber
Other
Current Totals
Fat
1g
Protein
5g
Carbs
14g
Fiber
12g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
12g
Fats
Fat
1g
Vitamins & Minerals
Calcium
71mg
Iron
8mg
Vitamin A
883mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
107mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter