Capsicum Karwar Style Recipe

Name: Capsicum Karwar Style Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Capsicum Karwar Style is a delicious Indian recipe served as a Curries.

3.9

16 Rating -

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15minstotal

15m.total

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Ingredients for Capsicum Karwar Style Recipe

1 capsicums, cut in long strips
0.06 cup peanuts, roasted and skinned
1/4 stalk curry leaves
3/4-1 pinch Asafoetida
1/4 tablespoon jaggery, grated
1/2 tablespoon Oil
1/4 teaspoon mustard seeds
1/2 whole red chillies
As required Grind to a paste
0.13 coconut, grated and roasted
1/2 teaspoon split Bengal gram
1/4 tablespoon split black gram
1/2 teaspoon sesame seeds
0.13 teaspoon coriander seeds
1/2 strips tamarind, cut in bits
As required Salt
1/4 pinch Turmeric

Nutrition
value

142

calories per serving

12 g Fat3 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
46mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi