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Recipes
Capsicum In Cashew Gravy Recipe
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Capsicum In Cashew Gravy Recipe
Recipe By
Bawarchi
Capsicum in cashew gravy is a delicious Indian recipe served as a Curries.
3.7
28 Rating -
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Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Capsicum In Cashew Gravy Recipe
1/2 cup
Milk
1.50
capsicum, chopped finely
1.50
onions, chopped fine
3.75
garlic cloves, chopped fine
0.13 teaspoon
turmeric powder
1/4 tablespoon
red chilli powder
0.13 teaspoon
Punjabi garam masala powder
0.06 teaspoon
jeera powder
0.19 teaspoon
poppy seeds
1/2 tablespoon
grated coconut
2.50-3
Cashewnuts
0.13 teaspoon
cumin seeds
Nutrition
value
327
calories
per serving
13 g Fat
10 g Protein
40 g Carbs
9 g Fiber
Other
Current Totals
Fat
13g
Protein
10g
Carbs
40g
Fiber
9g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
9g
Fats
Fat
13g
Vitamins & Minerals
Calcium
285mg
Iron
3mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
7mg
Phosphorus
233mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi