Capsicum gotsu Recipe

Recipe By Better Butter

A tamarind based spicy gravy that goes great with rice and pongal.

3.6
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Capsicum gotsu
plan
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ingredients serve

Ingredients for Capsicum gotsu Recipe

  • 1/2 capsicum large, cut into cubes
  • 1 Green chillies , finely chopped
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon methi seeds
  • 1/4 teaspoon Channa dal
  • As required Curry Leaves a handful
  • pinch asafoetida A
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon Red Chilli Powder
  • 3/4 teaspoon coriander powder
  • 1/2 teaspoon jaggery powdered
  • As required tamarind a lemon sized ball
  • As required Salt
  • As required oil for tempering
Nutrition
value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter