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Capsicum Flowers Recipe

Recipe By Better Butter

Its a main vegie dish.

4.9
23 Rating -
Rate
Vegdiet
30minsPrep
20minsCook
30m.Prep
20m.Cook
Capsicum Flowers
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ingredients serve

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Ingredients for Capsicum Flowers Recipe

  • 1.50 Capsicum
  • 1 boil alloo
  • 1/4 chopp onion
  • 1/4 green chilly
  • 1/2 salt taste
  • 0.06 teaspoon lal mirch
  • 1/4 teaspoon dhania powder
  • 0.06 teaspoon pisa anardana
  • 1 teaspoon Oil
Nutrition
value
49
calories per serving
4 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter