Ingredients for Capsicum And Feta Lamb Cutlets Recipe
1/2 Small zucchini, sliced
37.50 gram Button mushrooms, halved
1/4 Yellow capsicum, sliced
1/4 Red onion, cut into thin wedges
1/4 tablespoon Olive oil
31.25 gram Cherry tomatoes
2 Small lamb cutlets, trimmed
0.08 cup Red capsicum, feta and cashew chunky dip
Nutrition value
146
calories per serving
9 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
17mg
Iron
3mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment