Capsicum Cups Recipe

Recipe By Bawarchi

Capsicum Cups is a delicious Indian recipe served as a Side-Dish.

3.9
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Capsicum Cups
plan
Bookmark

ingredients serve

Ingredients for Capsicum Cups Recipe

  • 125 gram green capsicum
  • 125 gram mixed vegetables
  • 1/4 cup coriander leaves
  • 25 gram besan
  • As required Oil
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon aamchur
  • As required Salt
Nutrition
value
132
calories per serving
2 g Fat8 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    4mg
  • Vitamin A
    1896mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    163mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi