Capsicum Corn Rice Recipe
Recipe By Smitha Kalluraya
4.7
12 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Capsicum Corn Rice Recipe
- 1 cup Cooked Rice
- 1 Medium size capsicum
- 1/2 cup Corn Kernels
- 1/2 Big onion
- 1-2 flakes Garlic
- 1/2-1 Green chilli
- 1/2 Big tomato
- As required Coriander leaves
- As required Lemon juice
- 0.13 teaspoon Turmeric/haldi powder
- 1/4 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala/biriyani masala/vangi bath powder
- As required Salt
- 1/2 teaspoon Cumin seeds/jeera
- 1/2 Bay leaf/tej patta
Nutrition
value
value
994
calories per serving
23 g Fat20 g Protein173 g Carbs18 g FiberOther
Current Totals
- Fat23g
- Protein20g
- Carbs173g
- Fiber18g
MacroNutrients
- Carbs173g
- Protein20g
- Fiber18g
Fats
- Fat23g
Vitamins & Minerals
- Calcium165mg
- Iron14mg
- Vitamin A1211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium229mg
- Manganese2mg
- Phosphorus361mg
- Selenium4mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitha Kalluraya