Ingredients for Capsicum chicken (indo-chinese) Recipe
0.13 kilogram Chicken
1/2 piece capsicums chopped into big
1/2 tomatoes chopped
1/4 Large Onion Finely Chopped
0.38 tablespoon tomato sauce
As required coriander leaves handful
1/4 piece Cinnamon, 1 cardamon, 2 cloves
As required Salt
1/4 tablespoon curd
0.13 teaspoon cumin Powder
0.38 teaspoon coriander powder
0.13 teaspoon Red chilli powder
0.13 teaspoon pepper powder
0.31 teaspoon ginger garlic paste
1/4 teaspoon Soya sauce
1/4 teaspoon vinegar or lemon juice
1/4 pinch Turmeric
As required Salt
Nutrition value
291
calories per serving
19 g Fat25 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
25g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
1048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
272mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment