Capsicum Broccoli With Paneer Curry Recipe

Recipe By Better Butter

A delicious and easy combination of vegetables with paneer to be served with rotis.

4.4
12 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Capsicum Broccoli With Paneer Curry
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ingredients serve

Ingredients for Capsicum Broccoli With Paneer Curry Recipe

  • As required olive oil for cooking
  • 1/10 cup Broccoli
  • 1/10 cup Capsicum
  • 20 gram Paneer
  • 1/5 cup onion sliced
  • 1/5 tablespoon ginger paste
  • 1/5 tablespoon garlic paste
  • 1/5 cup Tomato Puree
  • 0.60 Green chilli
  • As required Salt
  • 1/5 Bay leaf
  • 0.40 Cloves
  • 1/5 tablespoon cumin seeds
  • 1/5 tablespoon Garam masala powder
  • 1/5 tablespoon coriander powder
  • 1/5 tablespoon turmeric powder
  • As required Red chilli powder
  • As required Fresh coriander leaves
Nutrition
value
104
calories per serving
4 g Fat6 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    4mg
  • Vitamin A
    648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    119mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter