Capsicum Broccoli With Paneer Curry Recipe

Name: Capsicum Broccoli With Paneer Curry Recipe
Total time: 55 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

A delicious and easy combination of vegetables with paneer to be served with rotis.

4.4

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Vegdiet

55minstotal

25minsPrep

30minsCook

55m.total

25m.Prep

30m.Cook

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ingredients serves

serves5

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Ingredients for Capsicum Broccoli With Paneer Curry Recipe

As required olive oil for cooking
1/2 cup Broccoli
1/2 cup Capsicum
100 gram Paneer
1 cup onion sliced
1 tablespoon ginger paste
1 tablespoon garlic paste
1 cup Tomato Puree
3 Green chilli
As required Salt
1 Bay leaf
2 Cloves
1 tablespoon cumin seeds
1 tablespoon Garam masala powder
1 tablespoon coriander powder
1 tablespoon turmeric powder
As required Red chilli powder
As required Fresh coriander leaves

Nutrition
value

104

calories per serving

4 g Fat6 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
6g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
165mg
Iron
4mg
Vitamin A
648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
119mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter