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Capsicum Boats Recipe

Recipe By Taste

Looking for a healthy snack for a birthday party? Try these tuna-filled capsicum boats-the kids will love them.

4.4
22 Rating -
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10minstotal
10minsPrep
10m.total
10m.Prep
Capsicum Boats
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Ingredients for Capsicum Boats Recipe

  • 1/2 Small red capsicums
  • 46.25 gram 1 can tuna in spring water, drained
  • 46.25 milliliter Bought avocado dip
Nutrition
value
119
calories per serving
7 g Fat13 g Protein< 1 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    < 1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    32mg
  • Vitamin B9
    667mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste