Capsicum Boats Recipe

Recipe By Better Butter

Capsicum is stuffed with aloo cut capsicum diagonally, remove seeds, it will resemble a boat.

4.2
11 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Capsicum Boats
plan
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ingredients serve

Ingredients for Capsicum Boats Recipe

  • 1 potatoes boiled
  • 1 capsicum medium sized, cut diagonally, deseeded
  • 1 tablespoon Oil
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Jeera
  • 1/2 teaspoon chilli Powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon jeera powder
  • As required hing as per choice
  • As required coriander leaves
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon haldi Powder
Nutrition
value
226
calories per serving
15 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter