Capsicum Besan Dal Curry Recipe

Recipe By Bawarchi

Capsicum Besan Dal Curry is a delicious Indian recipe served as a Curries.

3.9
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15minstotal
15m.total
Capsicum Besan Dal Curry
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ingredients serve

Ingredients for Capsicum Besan Dal Curry Recipe

  • 1 Capsicums
  • 4 tablespoon Oil
  • As required Mustard seeds a few
  • 3/4 teaspoon Chilli Powder
  • 0.38 cup Bengal gram flour
  • 0.13 teaspoon Sugar
  • As required Salt
Nutrition
value
671
calories per serving
58 g Fat12 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    12g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi