Capsicum And Carrot Sandwich With Oats And Curd Recipe

Name: Capsicum And Carrot Sandwich With Oats And Curd Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Better Butter

3.6

18 Rating -

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Vegdiet

10minstotal

10minsCook

10m.total

10m.Cook

Capsicum And Carrot Sandwich With Oats And Curd

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Ingredients for Capsicum And Carrot Sandwich With Oats And Curd Recipe

2.50 brown bread slices
1/2 Capsicum
1/2 carrot large size
As required Salt
1/2 tablespoon Oats
1/4 cup thick curd large
1/4 As required chopped green chili tbsp
1/4 tablespoon chopped coriander
1/4 teaspoon chat masala powder
1/4 teaspoon black pepper powder
As required oil or butter

Nutrition
value

calories per serving

< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
71mg
Iron
1mg
Vitamin A
1199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter