Capsicum And Bean Sprouts Stir-Fry Soup Recipe

Recipe By Tarla Dalal

A simple yet healthy and refreshing soup with capsicum and bean sprouts.

4.7
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Capsicum And Bean Sprouts Stir-Fry Soup
plan
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ingredients serve

Ingredients for Capsicum And Bean Sprouts Stir-Fry Soup Recipe

  • 1/4 cup Thinly sliced red capsicum
  • 0.13 cup Bean Sprouts
  • 1/4 tablespoon Oil
  • 0.13 cup Thinly sliced onions
  • As required Salt and freshly ground black pepper powder
Nutrition
value
56
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal