Ingredients for Capsicum And Bean Sprouts Stir-Fry Soup Recipe
1/4 cup Thinly sliced red capsicum
0.13 cup Bean Sprouts
1/4 tablespoon Oil
0.13 cup Thinly sliced onions
As required Salt and freshly ground black pepper powder
Nutrition value
56
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment