57.50 gram Jar marinated artichoke hearts, drained, sliced
2 Button Mushrooms, Sliced
2 Slices don ham thinly sliced leg ham, torn
2 Cherry bocconcini, sliced
3 Pitted kalamata olives, halved
Nutrition value
80
calories per serving
< 1 g Fat7 g Protein10 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
7g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
3mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment