Caprese Quinoa Salad Recipe

Name: Caprese Quinoa Salad Recipe
Total time: 122 min
Yield: 6
Cuisine: American

Recipe By Chelsea's Messy Apron

This caprese quinoa salad starts with a seasoned quinoa base topped with garlicky roasted cherry tomatoes, creamy avocado, and fresh basil.

4.8

17 Rating -

Rate

Vegdiet

2hr 2minstotal

35minsPrep

25minsCook

2hr 2m.total

35m.Prep

25m.Cook

plan

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Ingredients for Caprese Quinoa Salad Recipe

0.33 tablespoon Olive oil
0.17 cup Finely Diced Yellow Onion
0.33 teaspoon Minced Garlic
0.08 cup White quinoa + 1 cup water
As required Fine sea salt and cracked pepper
0.83 cup Chopped Romaine Lettuce
0.33 cup Halved Cherry Tomatoes
0.17 Package) fresh basil leaves, thinly sliced
0.08 cup Fresh miniature mozzarella pearls halved
0.17 Large ripe avocado chopped
0.33 tablespoon Balsamic vinegar
0.17 tablespoon Each:red wine vinegar, dijon mustard, honey

Nutrition
value

159

calories per serving

7 g Fat6 g Protein18 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
18g
Fiber
8g

MacroNutrients

Carbs
18g
Protein
6g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
126mg
Iron
6mg
Vitamin A
2295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
126mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chelsea's Messy Apron