Caprese Quinoa Salad Recipe

Recipe By Damn Delicious

Caprese quinoa salad-an italian-inspired meal made even more heart-healthy and protein-packed with quinoa

4.6
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Caprese Quinoa Salad
plan
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ingredients serve

Ingredients for Caprese Quinoa Salad Recipe

  • 1/4 cup Bobs red mill quinoa
  • 2 ounce Mozzarella, diced
  • 1/4 cup Cherry tomatoes halved
  • 0.13 cup Fresh basil leaves, chiffonade
  • 1/4 Avocado, halved, seeded, peeled and diced
  • 1/2 tablespoon Pine Nuts
  • 0.06 cup Balsamic vinegar
  • 1/2 tablespoon Olive oil
Nutrition
value
311
calories per serving
14 g Fat8 g Protein36 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    36g
  • Fiber
    8g

MacroNutrients

  • Carbs
    36g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    5mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    166mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious