Caprese Quinoa And Meatball Casserole Recipe

Recipe By Honeysuckle White

4.1
26 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Caprese Quinoa And Meatball Casserole
plan
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ingredients serve

Ingredients for Caprese Quinoa And Meatball Casserole Recipe

  • 1/4 Packages cheese stuffed italian turkey meatballs
  • 1/4 cup Uncooked quinoa
  • 2 ounce 1 jar spaghetti sauce
  • 0.13 cup Chicken
  • 1 ounce Fresh mozzarella, thinly sliced
  • 1 ounce Fresh mozzarella, thinly sliced
  • 0.03 cup Balsamic vinegar
Nutrition
value
190
calories per serving
4 g Fat11 g Protein27 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    27g
  • Fiber
    7g

MacroNutrients

  • Carbs
    27g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honeysuckle White