Caprese Pasta Salad Recipe

Recipe By Carls Bad Cravings

This caprese pasta salad is fresh yet satisfyingly delicious loaded with balsamic chicken, juicy tomatoes, buttery mozzarella, fresh basil and creamy avocado pesto dressing This salad boasts layers of flavor that elevates it to a must make pasta salad It makes a fabulous light lunch or dinner that is healthy yet tastes luxuriously delicious.

4.2
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Caprese Pasta Salad
plan
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ingredients serve

Ingredients for Caprese Pasta Salad Recipe

  • 2 ounce Rigatoni pasta
  • 0.38 cup Packed baby spinach
  • 0.13 pint Cherry tomatoes halved
  • 1 ounce Mozzarella pearls
  • 1/4 tablespoon Chopped basil
  • 0.03 cup Pine nuts optional
  • 1/4 cup Cooked shredded chicken
  • 0.38 tablespoon Balsamic vinegar
  • 0.13 teaspoon Dijon mustard
  • 0.03 teaspoon Salt
  • 1/4 Small avocados peeled and pitted
  • 0.06 cup Basil pesto
  • 0.03 cup Plain greek yogurt
  • 0.06 cup Milk plus more as needed
  • 1/4 tablespoon Balsamic vinegar
  • 0.13 tablespoon Lime juice
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
311
calories per serving
10 g Fat17 g Protein59 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    59g
  • Fiber
    4g

MacroNutrients

  • Carbs
    59g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    4mg
  • Vitamin A
    1517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    253mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings