Caprese Grilled Cheese Sandwich Recipe

Recipe By Eat Good 4 Life

4.9
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
Caprese Grilled Cheese Sandwich
plan
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ingredients serve

Ingredients for Caprese Grilled Cheese Sandwich Recipe

  • 0.13 inch 2 tomatoes, sliced about thick
  • 1/2-1 tablespoon Olive oil
  • 1 tablespoon Pesto Sauce
  • 1 ounce Arlaa sliced fontina cheese
  • 1 ounce Arlaa sliced havarti cheese
  • 3-3.75 Basil leaves
  • 2 Slices Whole Grain Bread
Nutrition
value
237
calories per serving
19 g Fat11 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    11g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life