As required Salt and fresh ground pepper, to taste
1 ounce Baked tortilla chips
1/4 cup Low fat shredded mozzarella cheese
1/4 cup Halved cherry tomatoes
0.13 cup Diced avocado, for garnish
0.13 tablespoon Chopped fresh basil, for garnish
0.13 tablespoon Balsamic glaze, for drizzling
Nutrition value
186
calories per serving
12 g Fat8 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
194mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment