A perfect summer recipe bite size chicken pieces and cherry tomatoes are threaded onto skewers and cooked on a grill to give them a light fire kissed char, then you finish them off with fresh homemade pesto and a sweet and tangy balsamic glaze.
0.60 tablespoon Store bought or homemade balsamic glaze
0.40 cup Slightly packed fresh basil leaves
0.60 tablespoon Finely shredded parmesan cheese
0.40 tablespoon Pine nuts or chopped walnuts
1/5 Large garlic clove, minced
0.07 cup Olive oil
Nutrition value
585
calories per serving
46 g Fat36 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
46g
Protein
36g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
36g
Fiber
3g
Fats
Fat
46g
Vitamins & Minerals
Calcium
211mg
Iron
5mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
105mg
Manganese
1mg
Phosphorus
438mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment