Current Totals
Fat
52g
Protein
36g
Carbs
147g
Fiber
9g
MacroNutrients
Carbs
147g
Protein
36g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
854mg
Iron
7mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
953mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment