Caponata Tartlets Recipe
Recipe By Taste
Caponata is a sicilian eggplant relish, with close to 40 variations. It is served as a salad, a side dish, and a sauce.
4.3
24 Rating -
Rate
Non Vegdiet
1hr 15minstotal
40minsPrep
35minsCook
1hr 15m.total
40m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Caponata Tartlets Recipe
- 0.33 tablespoon Olive oil
- 0.17 Red onion, coarsely chopped
- 0.33 Garlic Cloves, Crushed
- 0.33 stick Celery trimmed, coarsely chopped
- 0.33 piece 1 small eggplant, trimmed, cut into cm
- 0.17 Zucchini, trimmed, coarsely chopped
- 66.67 gram Can Diced Tomatoes
- 0.08 cup Stuffed green olives
- 0.33 tablespoon Drained Capers
- 0.33 tablespoon Red wine vinegar
- As required Mixed salad leaves, to serve
- 0.33 cup Plain flour
- 25 gram Chilled butter, chopped
- 0.33 Egg yolks
Nutrition
value
value
217
calories per serving
19 g Fat5 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein5g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A980mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste