Cap N Crunch Milkshake Recipe

Recipe By Bite me More

Captain jack sparrow, captain stubing and captain kirk are all drool-worthy captains, but none hold a candle to horatio magellan crunch (aka cap'n crunch) in the taste department. This delicious cap'n crunch milkshake recipe has it all, with sweet corn and oat cereal blended with creamy vanilla ice cream and topped with whipped cream. Ahoy matey.

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Cap N Crunch Milkshake
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ingredients serve

Ingredients for Cap N Crunch Milkshake Recipe

  • 2 cup Cap'n crunch cereal
  • 5.50 cup Whole milk
  • 4 cup Vanilla ice cream
  • 1 cup Cap'n crunch cereal
  • 1/2 teaspoon Vanilla extract
  • As required Whipped cream
  • piece Cap'n crunch cereal pieces, for garnish
Nutrition
value
5818
calories per serving
153 g Fat116 g Protein1026 g Carbs12 g FiberOther

Current Totals

  • Fat
    153g
  • Protein
    116g
  • Carbs
    1026g
  • Fiber
    12g

MacroNutrients

  • Carbs
    1026g
  • Protein
    116g
  • Fiber
    12g

Fats

  • Fat
    153g

Vitamins & Minerals

  • Calcium
    2070mg
  • Iron
    116mg
  • Vitamin A
    1099mcg
  • Vitamin B1
    7mg
  • Vitamin B2
    8mg
  • Vitamin B3
    121mg
  • Vitamin B6
    13mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    567mg
  • Manganese
    < 1mg
  • Phosphorus
    2487mg
  • Selenium
    31mcg
  • Zinc
    94mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bite me More