CapN Crunch® Buffalo Chicken Tenders Recipe

Name: Capn Crunch® Buffalo Chicken Tenders Recipe
Total time: 30 min
Yield: 4
Cuisine: American

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Chicken strips are dipped in a spicy buffalo wing sauce, coated in a buttery cereal crumbs, and fried to delicious glory in these sweet and spicy chicken tenders.

3.7

28 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for CapN Crunch® Buffalo Chicken Tenders Recipe

1/2 cup Brown sugar and butter flavored crispy corn and oat breakfast cereal
0.06 cup Flour
0.13 teaspoon Salt, Or To Taste
0.13 teaspoon Ground black pepper
1/2 Eggs, Lightly Beaten
1/2 tablespoon Buffalo wing sauce
1/4 pound Chicken tenders

Nutrition
value

763

calories per serving

42 g Fat28 g Protein69 g Carbs2 g FiberOther

Current Totals

Fat
42g
Protein
28g
Carbs
69g
Fiber
2g

MacroNutrients

Carbs
69g
Protein
28g
Fiber
2g

Fats

Fat
42g

Vitamins & Minerals

Calcium
52mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
40mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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