Senate Bean Soup With Ham Recipe

Recipe By The Spruce Eats

Use a meaty ham bone or ham hocks for this hearty senate bean soup. Senate bean soup is served in the senate restaurant every day. Idaho senator fred dubois purportedly requested the soup originally, which explains why his version includes mashed potatoes. These days, the soup is made with fewer ingredients. Included in the modern senate bean soup are some lightly sauteed onions and no potatoes, garlic, or celery. It's a very simple, stick-to-your-ribs soup. Prepared with celery, onions, parsley, garlic, potatoes and some spices, this bean soup delivers an extra delicious taste. Enjoy this warming soup on a chilly fall or winter day. The soup starts with a pound of dried beans. Navy beans are called for in the recipe, but great northern beans or a bean soup mixture are excellent substitutes. The potatoes are cooked and mashed, providing thickening and texture. Use leftover mashed potatoes if you have them. There are many other vegetables that can be added to the soup for flavor and color: diced carrots, red or green bell pepper, sliced mushrooms, turnips or rutabagas, and green beans or lima beans are just a few of the many possibilities. If you have leftover baked ham, dice it and add it to the soup along with the potatoes and vegetables. Serve the soup with hot baked cornbread or biscuits and a tossed green salad for a fabulous everyday meal. If you have leftovers, it's even better the next day. Or freeze the soup for a future lunch or dinner.

4.2
24 Rating -
Rate
Non Vegdiet
3hr 50minstotal
20minsPrep
3hr 30minsCook
3hr 50m.total
20m.Prep
3hr 30m.Cook
Senate Bean Soup With Ham
plan
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ingredients serve

Ingredients for Senate Bean Soup With Ham Recipe

  • 0.13 pound Navy Beans
  • 0.13 Meaty ham bone
  • 0.38 Medium potatoes
  • 0.19 cup Onion
  • 0.19 cup Celery
  • 1/4 tablespoon Parsley
  • 1/4 Large Cloves Garlic
  • As required Salt To Taste
Nutrition
value
50
calories per serving
< 1 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    421mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats